Transformational Breath

/Transformational Breath

About Time Magazine Review

By | 2017-05-18T15:45:55+00:00 May 18th, 2017|Transformational Breath|

Breathing? Obvious surely? Yet the majority of teenagers and adults are not breathing fully.  If you look at a baby breathing in their cot you will notice their breath is in their belly, midsection and chest with no tension or blockages and along the way we lose [...]

Winging It Club

By | 2018-01-19T17:30:34+00:00 March 23rd, 2017|Transformational Breath|

On a mental level, we have something like 50,000 thoughts a day and not all of them are very useful. The quality of our breath helps to relax the mind and enhance the ability to learn, focus, concentrate and memorise. Breathwork helps us to [...]

Psyclelondon Blue Monday Article

By | 2018-01-19T17:30:34+00:00 January 16th, 2017|Transformational Breath|

Feels rather apt to be featured today on 'BLUE MONDAY' by Pysclelondon. I discuss the benefits of Transformational Breath and how we can empower ourselves by breathing through feelings of anxiety, alleviate depression and feel more focussed and positive. Onwards and inwards. Click here [...]

Rebecca Dennis from Breathing Tree: Special Guest at Dove Beauty Project in Selfridges

By | 2016-10-04T02:30:07+00:00 May 23rd, 2014|Transformational Breath|

Breathing Tree is honoured to take part in the Dove Beauty Project at Selfridges.  Rebecca Dennis and Aimee Hartley will be exploring inner beauty through the power of Transformational Breath, alongside some great inspirational speakers, including one of the world's most natural beauties; Elle Macpherson. [...]