It’s difficult to believe that these positive shifts could be attributed to using a specific breathing technique. But the connection is undeniable. I’m well aware that there will be many more occasions in my life when things won’t go my way, but I will turn to transformational breath to support me. I still do believe that with hard-work I can ‘have it all’, but my concept of having-it-all is certainly a little different now. And with the freedom I’ve gained from transformational breath, I realise that it doesn’t have to be so much of a struggle.  Kim

From the very early stages, the breathing technique and Rebecca’s facilitation helped me go much deeper into myself and find silence. I found I was clearing out my mind and seeing things more clearly and more effectively than with meditation.

For six months, going to Rebecca’s facilitated breathing sessions weekly and practicing daily were the only treatment that eased the pressure and pain in my jaw following a bad ski accident, and have led to a faster recovery from the severe concussion I sustained. Most importantly though, over the last six months I have become more present in living now, learned to listen to my mind and body more and change my energy. I am much calmer and less stressed, and several people have recognised the change in my energy and the calmness I exude.

As a facilitator, Rebecca is exceptional. She starts each session by patiently listening to your description of how you feel and how life is. We then agree on what we need to work on for that session for example, letting go or accepting one self as we are. But most striking is that often Rebecca will just let the body and the breathing take us to where we need to work. She has a unique skill to hear what I am really saying but not voicing and what my body needs.

Over these six months she has also helped me build my own daily practice, which is incredibly generous and empowering. – Priyanka

The breathing is now a commonly use of mine as I would now lay in bed every night breathing for about 5 or 10 minutes and would help me get to sleep better as well. As well as at night I would also use this method if I was stressed or worried, I would simply lie down and start to breathe the way Rebecca taught me and that was a way I could escape all my worries.

If it wasn’t for Rebecca’s work and the discovery of the breathing tree I don’t know where’d I’d be, I’ve finally found myself back on my feet and making strong progress with all my problems, nothing seems like a challenge anymore thanks to the help of Rebecca. – Gaia

I felt years worth of trapped emotions leaving my body, I cried a lot, in the most healing way imaginable, I felt like a child that was cared for and that I was safe in this world finally, something that was absent from my childhood. I hadn’t cried in years before I started working with Rebecca but have since really grieved my childhood in ways that have allowed me to heal and move on. Something I can confidently say would not have happened had I not been working with this method. I will be eternally grateful for this method and for being so caringly guided on numerous sessions through the trauma and depression I was carrying on my shoulders. Words will never accurately describe what I have gained from Transformational Breath and I can only offer real gratitude to all those who spend their days teaching this incredible practice. – Dan
‘When I decided to have one-to-one sessions with Rebecca, every session brought up traumatic memories that have been stored in my body without my knowledge. Within the safety of Rebecca’s care, I was able to engage with these memories safely without experiencing distress or discomfort. The change in my moods, appearance, physicality and over all demeanour was tangible not just to me, but to everybody around me.  I can only describe the work as life-changing and cannot recommend it highly enough. – Lexi