Transformational Breath® is a self-healing technique that helps people to access the full potential of their respiratory system for better physical, emotional and mental well-being.
Transformational Breath® helps correct old, unhealthy breathing patterns and encourages a fuller, conscious breath.
The majority of the population only uses about 25% of their full capacity, so it’s no surprise that improper breathing is a contributor to ill health. As human beings, we retain emotional baggage within our bodies and, in doing so, we create physical, mental and emotional blockages. Transformational Breath® helps to release the blockages and transform the energetic field.
At the beginning of the session, the client is lying down in a comfortable room. It’s important they feel safe and secure. The client will be observed on how he/she is currently breathing and asked questions about what they want to achieve. It might be improving their asthma, or coping with panic or anxiety attacks. It might be letting go of unwanted emotions and releasing tensions that are deep within them. During the session acupressure will be used around the body, which catalyses the release of blocked energies. Also the client will work with movement, sound and affirmations.