Reclaim Your Breath™
October 14 @ 10:00 am£300
A weekend of deep personal transformation with Transformational Breath®, one of the worlds leading techniques for personal healing & change
Discover how your breath is the key to unlocking your full potential
Saturday October 14th: 10:00am – 5:30pm
Sunday October 15th: 9:30am – 4:30pm
- Experience the benefits and application of deep, connected breathing with 4 full Transformational Breath® sessions
- Learn how the way you breathe shapes the way you live
- Learn tools to start or enhance your own daily breathing practice
Rebecca Dennis, author and breath coach is the founder of www.breathingtree.co.uk. She studied Transformational Breath with founder Judith Kravitz 9 years ago in Mexico and US. Featured on BBC Radio, Tatler, The Telegraph, Grazia and Psychologies.
Her clients come with many various issues including breathing issues, stress, anxiety, addiction, abuse, depression, ME, respiratory problems, trauma, sleeping patterns, focus, lack of energy, physical problems and low self esteem.
Russell Storey is a Transformational Breath® Trainer based in Edinburgh where he leads regular workshops and trainings. Founder of ‘Connected Breath’ he has taught hundreds of people around the world how to breathe better.
Reclaim Your Breath is an official Transformational Breath Programme. Discover the techniques of Breath Analysis, Body Mapping, Sound & Toning and experience twice-daily Breath Sessions. On this uplifting weekend you will reap the benefits that take place when you release restrictions in your breathing pattern.
A weekend that will provide you with tools to benefit on a mental, emotional and physical level
Benefits of improving your breathing:
- Open your breath and expand your awareness
- Feel more energised and revitalised
- Let go of old emotions and gain a sense of freedom
- Release anxiety and alleviate depression
- Develop a strong connection with your true self
- Cultivate a deeper connection with yourself and others
- Become aware of emotions halting your emotional growth
- Develop a new dimension to your yoga practice
Transformational Breath uses a connected breath pattern that awakens the infinite wisdom and healing possibilities found within the breath. If you seek clarity, profound healing or inspiration then this intensive is for you.
Transformational Breath gives you the power to make positive change in your life. Throughout the weekend, participants learn to harness the potency of their breath to create the life they want to live. Make huge breakthroughs you never thought were possible and make peace with the past.
You will be guided each day through experiences that free your physical, mental/emotional and spiritual bodies. Learn about your own unique breathing pattern and how it affects your life. Work with your intentions to create change in your life. Leave with tools and support to continue your experience of this transformational path.
42 Acres, Shoreditch, London
Inspired by the tranquil, woodland surroundings of our 42 Acres Somerset retreat, this space provides a calm, nature infused haven for busy urbanites who want to retreat, recharge, and reconnect to the world in a more balanced, purposeful way.
Investment: £300 (Early bird of £275 before 30th June)
Places are limited and expected to fill fast so please book early
For further information and to book please contact:
Rebecca: email firstname.lastname@example.org
Russell: email email@example.com