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How to Adopt a Wellbeing Lifestyle, One Belgravia – 9 Grosvenor Place, London, SW1X 7SH. Sunday 25th September 9am – 1:30pm
A morning of workshops centred around creating a happier and healthier lifestyle
9:30am: BREATHE – Rebecca Dennis will be hosting a conscious breathing workshop that will help you discover the power of your breath
10:00am: MEDITATE – Try out inspirational meditation with Jody Shield and find your grit and power
11:00am: SWEAT – Instagram superstar Shona Vertue is showcasing the Vertue Method, teaching you to get bendier (and happier)
11:30am: EAT RAW – Healthy chef Madeleine Shaw is showcasing some of her delicious raw recipes
12:00pm: Buffet lunch
12:00-4:30pm: Afternoon session
To see the full schedule of over 20 events visit Smart Women Week
Please note, you can purchase tickets on a day by day basis, if you wish to purchase tickets across the week you will need to make separate transactions. Tickets are limited.