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Rebecca Dennis

About Rebecca Dennis

Rebecca Dennis is a published author, qualified Transformational Breath Facilitator and Workshop Leader. Rebecca runs retreats, workshops and 121 sessions at Indaba Yoga in London.

Mark Whittle: Thriving vs Surviving

By |2020-04-22T01:04:09+00:00April 22nd, 2020|Podcasts|

Mark Whittle: Thriving vs Surviving Ex pro-athlete Mark Whittle is a lifestyle entrepreneur, performance coach and mental health activist. Mark is the host of the no.1 peak performance podcast the 'Take FLIGHT Podcast'. His mission, is to inspire people to want to be [...]

Breathing Through Lockdown

By |2020-04-22T01:00:30+00:00April 22nd, 2020|Podcasts|

Breathing Through Lockdown Whether your mind is in another place, in a conversation that hasn’t happened, stuck in past stories, or feeling overwhelmed or anxious about the future, your breath has the power to pull you back to the present. When you’re stressed, [...]