Project Description

Rebecca Dennis appeared on ITV’s This Morning, to talk about breathwork. Here’s an excerpt:

Learning how to breathe is the latest celebrity trend, reportedly practiced by Oprah and Gwyneth. It’s said that breathing more effectively can change all aspects of your life, helping to reduce stress, aid sleep and improve focus. So we’ve enlisted the help of breath coach Rebecca Dennis to show us how to breathe our way to a better life.

VIEW THE FULL ARTICLE ON ITV.COM