Rebecca Dennis was featured in the Sun newspaper recently, with an article entitled, AND BREATHE: From reducing blood pressure to improving your sex life, how five simple breathing techniques could boost your health.
Here’s an excerpt:
NEED a cure for insomnia, anxiety, memory loss, high blood pressure or bad sex? Then take a deep breath and let’s get started.
Breathing is the hottest new health and well-being trend. Expert Rebecca Dennis of Breathing Tree workshops and retreats, said: “Proper breathing can help you on an emotional, mental and physical level.