Get High on your Own Supply – Inhale, Exhale, Let Go
Release what no longer serves and reset and upgrade your breathing system with Rebecca Dennis, international author of And Breathe, and founder of Breathing Tree.
Harness the power of your breath for better health and wellbeing. Discover the potential of your breath with cutting edge technique Transformational Breath. You will learn the science of how correct breathing patterns helps improves both your physical and mental health and you will be given simple tools how to change the way you think and feel by using conscious breathing.
Rebecca will lead you on a powerful journey with your breath that will take you away from your mind and into your body, raising your vibrations and leaving you on a natural high with a sense of calm, clarity and blissful energy.
Reduce stress and anxiety, increase energy levels, improve sleep, improve creativity, induce flow states, increase athletic performance and cardiovascular health – Breathwork has benefits for everyone.