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JOURNEY TO STILLNESS

A Deep Healing Experience Through Breath, Movement, Space and Flow.

Luxurious Transformational Breath and Yoga Midweek Retreat

Monday 2nd July – Wednesday 4th July 2018

Step out of the busy pace of life and into the Woodlands for this unique opportunity to energise, breathe and reset for a mid-week retreat at Wasing Estate in Berkshire, just a short journey from London.

This three-day break will see you learn and practice Transformational Breath, Yoga and Meditation, deep massage work* and woodland walks to relax, reflect and feel inspired. A perfect space to detox the mind and body and discover everyday life tools to stay calm, centered, present and focussed.

Many of us live at a fast pace of life, even when we think we are relaxing our minds are often over stimulated, our bodies have not evolved to catch up with this pace of life and many of us find stillness elusive. We find it hard to calm the mind with no distractions and often feel there is not enough time to do everything.

This retreat has been lovingly designed to give you space – to BE, to reflect, to heal, and to rest and experience stillness and flow.

In between the yoga and breathing sessions you can enjoy deep massages, woodland walks and natural lake swims in the heart of Wasing Woodlands. Vegetarian and seasonal meals are prepared by our in-house chef and are all freshly made each day.

THE ACCOMMODATION

All the rooms are designed with luxurious charm and deep sleep in mind. Roll tops baths and large beds in the Coach Houses guarantee a good nights’ sleep and power showers ensure a perfect start to your day. Shared accommodation is available in the Stable Rooms and these light and airy rooms are decorated in their individual way using antique furniture and 18th century pictures salvaged from the original Wasing House. The Smithy, Dovecot and Granary have unique character, taking its cue from the history of the area, you will never want to leave.

Wasing Park is nestled in the Narnia-esque style Woodlands with 3 stunning lakes to wander around or swim in if the weather allows. The winding paths make for a magical jaunt and the perfect chance for you to fully reconnect with Nature. There is a secret walled garden near the accommodation and every corner you turn here at Wasing will connect you either with ancient trees, wildlife, lakes or newly planted flowers and everything in between.

All the Yoga and Breathing sessions take place in the light and airy Garden room set amongst a walled garden. Yoga mats, bolsters and blankets are all provided but you are more than welcome to bring your own yoga equipment should you prefer. The floor to ceiling windows open out so on sunny days these are flung open to let the morning fresh air in. Late afternoon and evening sessions, the room is heated to ensure the deepest relaxation.

THE FOOD

This is a full board retreat where you will enjoy light, delicious and nourishing food which will be both energising and detoxing for this time of year. There will also be super food snacks on tap so feeling hungry won’t be an option! All meals are served in the elegantly designed dining and room and is candlelit for the evening. All meals are vegetarian, dairy and gluten free.

YOUR HOSTS

Rebecca and Jess will be your guides on this journey to stillness. They have been running retreats together for over 6 years and have perfected the art providing an experience where you can truly switch off and all of your needs and expectations are met and exceeded leaving you to rest and reset.

As voted by Tatler Spa Guide: ‘Transformational Breath and Yoga Retreat, one of the best retreats in the world.’

INVESTMENT

*EARLY BIRD PRICES, BOOK BY FEBRUARY 19th

PRICES FULL BOARD*:

  • SHARED LUXURY ROOM: £495.00
  • SINGLE OCCUPANCY LUXURY ROOM £650.00
  • LUXURY SUITE SOLO OCCUPANCY £850.00
  • SHARED LUXURY SUITE OCCUPANCY £750.00

PRICES FULL BOARD AFTER FEBRUARY 16th

  • SHARED LUXURY ROOM: £550.00
  • SINGLE OCCUPANCY LUXURY ROOM £695.00
  • LUXURY SUITE SOLO OCCUPANCY £950.00
  • SHARED LUXURY SUITE OCCUPANCY £800.00