A weekend that will provide you with tools to benefit on a mental, emotional and physical level
Benefits of improving your breathing:
- Open your breath and expand your awareness
- Feel more energised and revitalised
- Let go of old emotions and gain a sense of freedom
- Release anxiety and alleviate depression
- Develop a strong connection with your true self
- Cultivate a deeper connection with yourself and others
- Become aware of emotions halting your emotional growth
- Develop a new dimension to your yoga practice
Transformational Breath uses a connected breath pattern that awakens the infinite wisdom and healing possibilities found within the breath. If you seek clarity, profound healing or inspiration then this intensive is for you.
Transformational Breath gives you the power to make positive change in your life. Throughout the weekend, participants learn to harness the potency of their breath to create the life they want to live. Make huge breakthroughs you never thought were possible and make peace with the past.
You will be guided each day through experiences that free your physical, mental/emotional and spiritual bodies. Learn about your own unique breathing pattern and how it affects your life. Work with your intentions to create change in your life. Leave with tools and support to continue your experience of this transformational path.
Places are limited and expected to fill fast so please book early
To book directly please go to www.indabayoga.com for enquiries please email email@example.com
Transformational Breath® is a registered trademark of the Transformational Breath Foundation: www.transformationalbreath.com